A Guide to Healing
Native Strength: Healing the Indigenous Way
Indigenous people are strong. They carry hope. They have wisdom. They can heal. And they can help the next generation.

About This Book
Healing rooted in culture and tradition
Native Strength is a guide for Native American people, families, and communities. It helps you heal from pain. It covers trauma, grief, substance use, violence, and suicide. It shows respect for Native cultures and traditions. It honors the strength that has always been there.
This book is more than recovery. It shows how trauma passes down through families. It also celebrates cultural identity. It values storytelling, community, and spirituality. Traditional wellness paths work. This guide offers practical steps and real resources. You’ll learn to find your strength again. You’ll embrace hope. You’ll heal for yourself, your family, and future generations.
Wisdom that has always been here
Healing uses wisdom that Indigenous people have always had. That wisdom includes identity. It includes community. It includes connection to the land. It includes enduring strength.
Cultural identity and storytelling
Who you are matters. Your cultural roots matter. Your stories matter. When you reconnect with your identity and traditions, you feel like you belong. Spirituality and storytelling build a strong foundation for wellness. This honors who you really are.
Community and connection to land
You heal with community. Spirituality helps. Traditional wellness practices help. These things support healing for you, your family, and future generations. They are rooted in respect for Native cultures and traditions.
Extra Support
The LCH-Native Strength app
The book works even better with the LCH-Native Strength app. Together they create tools that respect your culture. You get resources for wellness. You get support for resilience. You get help to connect with your culture. You get support for suicide prevention. The app and book work together to help your community heal.

More resources for Indigenous healing
Keep going on your healing journey. Find more books and resources here.
Indigenous resources
We celebrate Indigenous cultures. We honor their stories. We support their path to wellness.
Indigenous wellness books
Browse our full collection. Find more Indigenous books. Find mental wellness resources.

Your healing journey starts here
Find your strength. Embrace hope. Carry resilience forward. Heal for yourself. Heal for your family. Heal for the next generation.

