Suicide Prevention Resource Center
You are not alone, and this moment can change.
A calm, caring place to find help right now, understand what you are facing, and take the next gentle step. Whether you are hurting or supporting someone you love, there is a way forward.
Crisis & Immediate Help
If you need help right now, help is available.
In the United States, call or text 988 to reach the Suicide & Crisis Lifeline, any time, day or night. If there is immediate danger to life, call 911.
Know the difference and choose the right kind of help for the moment.
Keep your own steps to safety close, ready when you need them most.
Start here for a clear overview of urgent support and next steps.
What to do if Someone is Suicidal
Calm, practical guidance for standing beside someone in pain.
What to do if You are Having Suicidal Thoughts
Gentle steps to get through the next few minutes and hours safely.
Learn & Understand
Understanding suicide helps us prevent it.
Knowledge replaces fear with clarity. These resources explain the warning signs, the risk factors, and the truths behind common myths.
Prevention & Support
Prevention starts before crisis.
Support is a path, not a single moment. These resources help you build safety, walk alongside someone, and find hope after loss.
